Awaken your breath and body with simple exercise for all ages and abilities - out on the Middle Paddock through Summer

Online Booking Here

or also just Drop in with cash on the day.

£14 drop in. (£11 per class for members - use code WOODS and then bring your membership card on the day)

£48 for 4 sessions 

You can contact Amelia for more details: 07966178458 or here amelia@ameliayoga.co.uk
https://www.ameliaadrian.com/

Outdoor Summer Yoga is infused with Essential oils as a gentle way to relax, feel refreshed and connect with nature. Practicing beneath the open sky, warmed by sunlight and inspired by the breath of the wind, it's an easy and peaceful way to feel good in your body and enjoy the Season. Lavender helps you calm, Peppermint clears your mind - all while you move and breathe. The earth offers grounding, the sun revitalises us, and the surrounding sounds—birds, leaves, distant laughter—become part of the practice. In this Season of fullness, summer yoga outdoors is not just exercise; it is a return to the elemental, a way to align with the natural pulse of vitality and presence.