Unfortunately there is no class this week, but Rowana will be back after half term, each Wednesday morning.

“What a wonderful way to start the day!”

Quieten the mind, open the heart and be in the present moment.

Gentle exercise for all ages and abilities - out on the Middle Paddock while the sun shines and continuing outdoors for as long as we can, so please dress for the weather.

£3 for members, £5 for non members - please bring cash on the day.

Drop in (no need to book). You can contact Rowana for more details: 07813 218247